Releasing Shock or Trauma Stored in the Body

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The process of healing trauma begins from within.


Even before we put a plaster on a cut, our skin is beginning to knit itself back together without a conscious thought.


Just as there are physical laws that affect the healing of our bodies, there are laws that affect the healing of our MINDS!


Our conscious mind & intellect is so amazing that it can override some powerful instinctual forces that are within us, driven by our primitive mammalian mind.


Sometimes after a trauma or collection of stressful events, we as individuals can become invested in being ill or even have a kind of attachment to the symptoms. Though there are many reasons, both physiological and psychological, to explain the attachment to our symptoms...the important thing is to realise that we can heal to the degree that we can become unattached from our symptoms.


Sometimes our symptoms and emotions become entities unto themselves according to the power we give them.


BUT… you have the power to release them from your mind & heart along with the energy that has locked them into your nervous system.


There are many modalities to help on the journey to releasing shock, trauma or stress stored in the body, mind & heart are. Some of them are:


  • Neuro Emotional Technique (NET) – Available at The Healing Room
  • Neuro Linguistic Programming (NLP)
  • Somatic Experiencing
  • Emotional Freedom Technique (EFT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Constellation Therapy
  • Hypnosis


All of these modalities vary in the way they are practiced. Our practitioners at The Healing Room are trained in Neuro Emotional Technique because we believe it is one of the most effective ways to release emotional trauma in the body. You can read more about the research on Neuro Emotional Technique here. 


Whichever modality you choose, the most important thing is that you get help. We are more than happy for you to give us a call on 07 544 1133 to chat about how we use NET to help release emotional trauma. 


If you're interested in learning more about how NET works, you can watch Dr Jolanta giving a demonstration of NET here. 


"Once an affliction of the mind has been conquered, it cannot return."

~Thrangu Rimpoche