We're facing an epidemic of allergies, asthma and autoimmune disorders.
Autoimmune diseases include rheumatoid arthritis, lupus, multiple sclerosis, psoriasis, celiac disease and thyroid disease.
With a lot of immune imbalances being due to the body thinking that “self “ is foreign, having food that is low immune and nourishing is the best thing to start the healing process.
Below is a yummy breakfast to start the day with. This combination contains all the foods that will nourish your gut – a place where the majority of your immune system cells are.
This dish contains earthly foods and a broth base, both important to keeping our spleen healthy a very important organ of the immune system.